Monthly Archives: January 2015

Sleepless Nights

admin
Jan 31,2015
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My wife has always been an advocate of health and wellness. She makes sure that she has enough exercise every week. She goes to the gym after work whenever she could and she goes cycling during weekends. She also wants me to enjoy exercising, but unfortunately, I do not have much time. I often bring

Gurney Journey

admin
Jan 7,2015
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Our family has long endured a history of heart ailments that is why my wife Michelle has been reminding me every day to treat myself better and eat healthy and nutritious foods instead of my favorite junk foods like chips, sodas, burgers and fries. She told me that she is wary about our future and